Has your pain left you thinking that surgery is the only option? Have you met with all the top specialists and still can’t get a clear answer explaining the cause of your pain or a solution to relieve it? It’s time to break the pain cycle with the DAG approach – a completely new approach with proven training and exercise techniques that get results…often after just one session.

The recurring pain cycle, illustrated in the graphic above, represents the challenge most athletes face at some point in their careers. Sadly, once this cycle starts it can lead to new injuries, cause old injuries to resurface, alter natural movement patterns, and ultimately leave bodies in a position to break, tear, or stop moving. Eventually this can lead to loss of performance, chronic pain, a need for surgery, or additional injuries that seem completely unrelated.

Traditional rehabilitation options rarely address why an injury may have occurred in the first place, leaving you without the critical insight necessary to work towards a permanent solution. Short-term fixes, such as rest, medications, massage, chiropractic adjustments, ice, Eastern techniques and/or “non-invasive” technological procedures may provide temporary relief, but at DAG we focus on what caused the injuries in the first place – improper movement and muscle imbalances. Our proprietary muscle isolation techniques help us quickly discover which muscle or muscle groups are at the center of the imbalance. We then build a specialized strength and performance routine to strengthen these muscles and train you with new habits that will reinforce proper, everyday movements to permanently break the pain cycle and allow you compete pain free.